Offerings
I would be happy to offer you support & guidance with all your questions concerning a healthy lifestyle, well-being, personal development, as well as on your individual path toward self-care that suits you.
Coaching
Book an individual coaching session to discuss your question or theme. We always start the coaching with an intake conversation. Due to the holistic approach, we might also conduct an assessment (holistic questionnaire) — depending on your question — to get a clear picture.
Another form of coaching is to follow a specific program, which encompasses a certain health area or intervention. You can find the program offerings at the bottom here.
- •Coaching takes time
- •Coaching progresses at your own pace and rhythm
- •Coaching provides guidance on your path of change, deepening, and integrating into your life
Languages: Dutch | German | English Where & how: In Amsterdam or online
Book your coaching session
60 / 90 minutes
Programs
Below you will find specific coaching programs that you can follow with me. These have been designed to focus on major topics — essential for our self-care — and include specific tools, such as DNA tests or genogram work.
- >You're not committing to anything by clicking the book button
- >It gives me an indication of what your questions and needs are
Your conscious self
Living, feeling, choosing, and being consciously: the more consciously you shape and lead your life in all areas, the more (inner) peace, balance, and resilience you experience.
Your healthy self
Everything is interconnected — that’s why we take a holistic view of the important aspects and areas of influence on your health.
Pricing
Coaching is tailored to the individual. Depending on the topic, sessions last 60 or 90 minutes. Practical topics (such as DNA tests) usually fit within 60 minutes, while more in-depth mental topics may require more time. Together, we continuously adjust what feels appropriate throughout the coaching process.
| Introductory call 15 minutes (phone) | free |
| Intake / Client history (60-90 min) | 95€ |
| Coaching session 60 min / 90 min | 110€ / 165€ |
| Students / low income | 10% discount |
Prices include 21% VAT
At the moment, this coaching is not covered by health insurance. In case you decide after the intake not to continue with the coaching program, the intake/assessment will not be charged. Please let me know in writing within 48 hours after the intake/assessment. After this period, the intake/assessment will be charged, as I will have already spent time preparing and developing the coaching plan.